Art Therapy is a psychotherapeutic approach that engages a range of creative methods instead of or in addition to traditional talk therapy.

Often, when trauma is beyond words, art therapy is a non-verbal and safe method of expression regulation and grounding.

Art therapy is a holistic approach that engages the mind, body, and spirit.

Being part of a supported group promotes learning social skills and is an opportunity to create a positive network and prevent isolation.

Suitable for NDIS participants.